eIIIIIIa's Journal, 16 Sep 23

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Weigh In record (no journal entry) for 16 September 2023

48.0 kg Lost so far: 2.6 kg. Still to go: 1.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2023:

1087 kcal

Fat: 60.79g | Prot: 58.60g | Carbs: 68.61g. Breakfast: 아메리카노. Lunch: 블랑제리코팡 쌀 바게트, 토망고 스테비아 방울토마토 , 덴마크 후레쉬 모짜렐라 미니, 감바스. Dinner: 고기만두. Snacks/Other: 카페베네 카페라떼, 닥터유 단백질바 미니. more...

1235 kcal

Exercise: 산책 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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eIIIIIIa's Journal, 16 Sep 23

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eIIIIIIa's Weight History