Ketzerbachperle's Journal, 17 Sep 23

Weigh In record (no journal entry) for 17 September 2023
143 kg Lost so far: 7 kg.    Still to go: 63.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2023:
1247 kcal Fat: 63.82g | Prot: 54.80g | Carbs: 125.21g.   Breakfast: Milch 1,5%. Lunch: Grillmeister Grill- und Pfannenkäse Paprika Chili. Snacks/Other: Eisdiele Vanilleeis (3 Kugeln) mit Himbeeren. more...
564 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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Ketzerbachperle's Weight History


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