Weigh In record (no journal entry) for 17 September 2023
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63.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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947 kcal
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Fat: 30.09g | Prot: 55.18g | Carbs: 111.74g.
Breakfast: Hero Marmellata Light Frutti di Bosco, Fruttolo Fruttolo, Mulino Bianco Fette Biscottate Integrali . Lunch: Pizza Margherita, Rio Mare Salmone Grigliato, Cocomero, Conad Cetriolini Sottaceto, Zuccato Barbabietole Rosse, Saclà Acetelli Insalatina. Dinner: Fruttolo Fruttolo, Petto di Tacchino, Philadelphia Philadelphia Erbe Mediterranee, Gullón Gallette di Mais. Snacks/Other: Wafer, Divella Grottoli , Pesca Noce, Granarolo Latte Parzialmente Scremato. more...
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Losing 2.1 kg a Week
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Scannim06's Weight History
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