Weigh In record (no journal entry) for 26 March 2015
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83 kg
Lost so far: 37 kg.
Still to go: 3 kg.
Diet followed: 100%.
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729 kcal
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Fat: 21.86g | Prot: 27.23g | Carbs: 104.63g.
Breakfast: Paulista Iogurte de Frutas. Lunch: Matte Leão Chá Mate com Limão, Tirolez Creme de Ricota, Firenze Pão 7 Grãos Balance. Dinner: Paulista Iogurte de Frutas, Firenze Pão 7 Grãos Balance, Tirolez Creme de Ricota. Snacks/Other: Paulista Iogurte de Frutas. more...
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Losing 4.7 kg a Week
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