Weigh In record (no journal entry) for 17 September 2023
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51.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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1768 kcal
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Fat: 63.50g | Prot: 65.60g | Carbs: 224.14g.
Elevenses: 淨斯 木鱉果拌飯素, 瑞穗 鮮奶吐司, 7-11 大熱拿, 水煮蛋, 家樂福超市 法蘭希迷你布里乾酪 法蘭希迷你布里乾酪. Lunch: 煮熟的蘑菇（烹飪中加油）, 熱乾麵. Afternoon Tea: 原萃 日式綠茶. Dinner: 水煮蛋, 熱乾麵. Snacks/Other: 家樂福 芥末花生, 多力多滋 黃金起司口味玉米片. more...
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Losing 0.0 kg a Week
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a0920792345's Weight History
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