Weigh In record (no journal entry) for 16 September 2023
|
68.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2023:
|
1261 kcal
|
Fat: 64.51g | Prot: 56.26g | Carbs: 120.12g.
Breakfast: Сыр Чеддер, Форель, Брокколи, Овсяноблин. Lunch: Груша, Словяночка Сирок, АТБ Груша. Dinner: Рома Трубочка с Клубникой, Кофе Латте. Snacks/Other: Три Медведя Мороженое Каштан Шоколад. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kateklimenko2912's Weight History
|