Weigh In record (no journal entry) for 16 September 2023
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72.2 kg
Lost so far: 21.6 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1061 kcal
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Fat: 30.80g | Prot: 58.07g | Carbs: 140.04g.
Lunch: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Granja del Sol Croquetas de Acelga , Salsa de Tomate, Pan Blanco, Cormillot Canelones de Verdura, Nalga, Pan Blanco. more...
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Losing 0.7 kg a Week
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juliatrev's Weight History
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