Weigh In record (no journal entry) for 16 September 2023
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87.3 kg
Lost so far: 11.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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350 kcal
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Fat: 5.50g | Prot: 17.00g | Carbs: 57.00g.
Breakfast: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Value Corner 2% Milk, Good Karma Flax Milk + Protein Vanilla Unsweetened. Dinner: Campbell's Condensed Tomato Soup. more...
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Losing 0.6 kg a Week
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DeAnna-banana's Weight History
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