Weigh In record (no journal entry) for 16 September 2023
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61.7 kg
Lost so far: 22.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1922 kcal
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Fat: 42.86g | Prot: 75.88g | Carbs: 176.10g.
Breakfast: Швепс Биттер Лемон, ВкусВилл Ролл "Цезарь". Lunch: Grow Food Пицца Куриная, Сыр Моцарелла, ВкусВилл Вкус-Кола. Dinner: Zatecky Gus Пиво Светлое, Сыр Моцарелла, Арбуз. Snacks/Other: Джин, Три Корочки Сухарики. more...
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Losing 7.7 kg a Week
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MaryKali's Weight History
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