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Ayunas.
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84.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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2658 kcal
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Fat: 72.43g | Prot: 242.25g | Carbs: 245.61g.
Breakfast: Lomo de Cerdo (Entero, Magro Solamente), Pan Integral, Bondiola de Cerdo, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Cuquets Fideos Mostacholes, Huevo, Pechuga de Pollo a la Plancha. more...
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Gaining 1.4 kg a Week
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El Titán Encadenado's Weight History
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