Weigh In record (no journal entry) for 16 September 2023
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68.9 kg
Lost so far: 1.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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973 kcal
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Fat: 47.22g | Prot: 30.82g | Carbs: 106.59g.
Breakfast: Pain Blanc, Café, Bonne Maman Confiture Mûres, Bridelight Beurre 15%. Lunch: Activia Brassé Framboise, Harry's Brioche Tranchée -30% de Sucres, Nutella Nutella, Courgette Poivron , Herta Knacki , Chipolatas. Snacks/Other: Figues, Prunes. more...
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steady weight
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pegbou62's Weight History
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