Weigh In record (no journal entry) for 16 September 2023
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75.4 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1019 kcal
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Fat: 31.61g | Prot: 70.08g | Carbs: 108.90g.
Breakfast: Conserves de Confiture, Crêpe Ordinaire. Lunch: Le Prix Gagnant Chocolat Noir, Tipiak Céréales Méditerranéennes, Bifteck. Dinner: Lidl Lardon de Saumon Fumé , Danival Soupe de Pois Cassés . Snacks/Other: Baie de Goji, Carrefour Lait Demi Écrémé , Kellogg's Spécial K Chocolat Noir. more...
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Losing 1.0 kg a Week
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virginielou's Weight History
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