Weigh In record (no journal entry) for 16 September 2023
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60.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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226 kcal
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Fat: 7.32g | Prot: 9.91g | Carbs: 30.79g.
Breakfast: Rote Paprika, Aldi Käseaufschnitt, Gurke (mit Schale), Tomaten, miree Frischkäse Meerrettich, Edeka Ciabatta mit Oliven, Kaffee. more...
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steady weight
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angela.z1993's Weight History
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