Weigh In record (no journal entry) for 16 September 2023
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63.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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670 kcal
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Fat: 10.54g | Prot: 53.27g | Carbs: 86.05g.
Breakfast: Plasmon Biscotto (1), Hero Marmellata Light Frutti di Bosco, Mulino Bianco Fette Biscottate, Granarolo Latte Parzialmente Scremato, Banana, Plasmon Biscotto (1). Lunch: Frittata di Zucchine, Gullón Gallette di Mais, Petto di Pollo, Carne, Esselunga Minestrone 15 Verdure. more...
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Gaining 1.8 kg a Week
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Scannim06's Weight History
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