Weigh In record (no journal entry) for 16 September 2023
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32.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1359 kcal
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Fat: 61.72g | Prot: 51.65g | Carbs: 135.59g.
Breakfast: 4BAKERY Сироп без Сахара, Продукт От Ильиной Вареники с Черникой, Американо. Lunch: ВкусВилл Сэндвич-Ролл «Фалафель» с Хумусом и Овощами, Nescafe Кофе 3 в 1 Mild. Dinner: Snaq Fabriq Qwikler Truffel, Чай с Лимоном, Простоквашино Творожное Зерно в Сливках 5%, 7 Days Круассан с Кремом "Фундук", Bootybar Crunch Banana with Chocolate Drops. more...
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Gaining 1.4 kg a Week
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only_mashа's Weight History
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