NoahPanda's Journal, 26 Mar 15

Weigh In record (no journal entry) for 26 March 2015
87.6 kg Lost so far: 7.4 kg.    Still to go: 27.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2015:
1026 kcal Fat: 39.35g | Prot: 64.31g | Carbs: 109.04g.   Breakfast: Fleury Michon Blanc de Poulet Rôti, Ananas, Weight Watchers Pain de Mie Complet sans Croûte. Lunch: Pomme, Poulet Rôti, Carottes Cuites. Dinner: Pâte Feuilletée, Clémentines, Jambonneau, Carrefour Saucisson à l'ail Fumé, Tomates Cerises, Vinaigrette, Concombre (Pelé). Snacks/Other: Joker Le Pur Jus Pomme, Fleury Michon Blanc de Poulet Rôti, Baguette. more...
2312 kcal Exercise: Vélo d'appartement - 37 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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NoahPanda's Weight History


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