Weigh In record (no journal entry) for 16 September 2023
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54.1 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1706 kcal
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Fat: 77.55g | Prot: 45.07g | Carbs: 205.63g.
Breakfast: Бабушка Аня Блинчики с Ветчиной и Сыром. Lunch: Barilla Pesto Alla Genovese, Pasta Berruto Спагетти. Dinner: Савушкин Брынза Нежная Sveza, Barilla Pesto Alla Genovese, Pasta Berruto Спагетти. Snacks/Other: Витебскхлебпром Торт "Шоколадница" с Ароматом Вишни. more...
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steady weight
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aliams777's Weight History
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