Weigh In record (no journal entry) for 26 March 2015
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75.7 kg
Lost so far: 6.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 5.74g | Prot: 49.77g | Carbs: 92.16g.
Breakfast: Fat Free Milk, Nutritional Shake Mix - Wild Berry, Frozen Whole Strawberries, AdvantEDGE Soy Protein Powder - Vanilla, Frozen Red Raspberries, Bananas. Snacks/Other: Tangerine, Dannon Oikos Triple Zero Vanilla, Hormel Turkey Pepperoni Stix. more...
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2622 kcal
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Exercise:
Housework - 2 hours, Resting - 4 hours, Sitting - 5 hours, Sleeping - 5 hours, Desk Work - 7 hours, Standing - 1 hour. more...
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Gaining 2.5 kg a Week
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pcshrink's Weight History
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