Weigh In record (no journal entry) for 16 September 2023
|
45.1 kg
Lost so far: 3.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2023:
|
408 kcal
|
Fat: 6.53g | Prot: 9.47g | Carbs: 79.28g.
Breakfast: Молочный Суп с Вермишелью. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
astahovana87's Weight History
|