소도시's Journal, 16 Sep 23

Weigh In record (no journal entry) for 16 September 2023

68.9 kg Lost so far: 0 kg. Still to go: 23.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2023:

491 kcal

Fat: 9.28g | Prot: 65.27g | Carbs: 38.69g. Breakfast: 꽃게탕. Snacks/Other: 아메리카노, 냉동 블루베리. more...

4196 kcal

Exercise: Showering - 5 hours, Washing Dishes - 16 hours, Samsung Health - 3 hours. more...

Losing 2.5 kg a Week


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소도시's Weight History