Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
zwillingsmanie
Journal
15 Sep 23
zwillingsmanie's Journal, 15 Sep 23
zwillingsmanie's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 September 2023
111.8 kg
Lost so far:
0.8 kg
.
Still to go:
14.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 September 2023:
945 kcal
Fat: 45.77g | Prot: 25.51g | Carbs: 91.87g.
Breakfast:
Butter, Kaffee, Rosinenbrötchen, Meine Metzgerei Bierschinken.
Dinner:
Bockwurst, Eurest Reispfanne mit Hähnchenbrust.
Snacks/Other:
WAO Mochi Ice Cream Mango, Kaffee, Coop Erdbeerschnitte.
more...
2900 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
zwillingsmanie's Weight History
View Complete History