Weigh In record (no journal entry) for 26 March 2015
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121.7 kg
Lost so far: 13.4 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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3039 kcal
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Fat: 140.97g | Prot: 97.09g | Carbs: 356.36g.
Breakfast: Omelet Wrap, Energy Granola Bars - Cranberry Almond, Coffee. Lunch: Bananas, Creme Brulee Almonds, Ken's Steak House Zesty Italian Dressing, McCormick Imitation Bacon Bits, Carrots, Polly-O Part Skim Mozzarella String Cheese Sticks, Golden Island Korean Barbecue Pork Jerky, Kale. Dinner: Brownie Bite, Green Bean Crispers, Pepper Crusted Sirloin & Whole Grains. Snacks/Other: Organic Green Tea with Clementine, Chocolate Covered Raisins. more...
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3477 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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Losing 3.2 kg a Week
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KualityE's Weight History
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