Weigh In record (no journal entry) for 15 September 2023
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79.2 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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2177 kcal
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Fat: 84.39g | Prot: 124.78g | Carbs: 152.33g.
Breakfast: Caffè Espresso. Lunch: Wasa Original, Galbusera Belle Buone Avena e Mix di Semi, Olio Extra Vergine di Oliva, Funghi di Treviso Funghi Pioppini Coltivati, Aia Hamburger di Tacchino, Roast Beef. Dinner: Galbusera Belle Buone Avena e Mix di Semi, Lidl Ali di Pollo, Amadori Fusi di Pollo. Snacks/Other: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Carlsberg Birra, Caffè Espresso. more...
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Gaining 4.9 kg a Week
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Cazumoto's Weight History
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