baixando... finalmente
|
90.5 kg
Lost so far: 2.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2023:
|
1501 kcal
|
Fat: 75.88g | Prot: 77.17g | Carbs: 132.01g.
Breakfast: Mococa Mocoquinha Chocolate . Lunch: Lacta Bombom Sonho de Valsa, Tomates, Alface, Linguiça de Porco Frita. Dinner: Leite Integral, Dr. Oetker Pudim Diet Caramelo, Bullight Bife de Pernil, Urbano Arroz Integral 7 Grãos . Snacks/Other: Seara Salame tipo Italiano, Perdigão Mortadela Bolognella, Brownie fit. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunads89's Weight History
|