Weigh In record (no journal entry) for 15 September 2023
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76.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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2696 kcal
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Fat: 46.13g | Prot: 182.55g | Carbs: 392.06g.
Lunch: POLLO CON FIDEOSSSSSSSS. Dinner: Maggi Puré de Papas, Union Ganadera Milanesa de Nalga. Snacks/Other: Matarazzo Tallarín, Morixe Avena Instantánea, Nesquik Nesquik, La Serenísima Leche Descremada, Muffins de avena. more...
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steady weight
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guille.avendano's Weight History
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