Weigh In record (no journal entry) for 26 March 2015
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105.7 kg
Lost so far: 7.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 27.22g | Prot: 37.18g | Carbs: 136.94g.
Breakfast: Kellogg's Raisin Bran, Milk (Nonfat). Lunch: Smart Ones Smart Creations Orange Sesame Chicken. Dinner: Red Baron Deep Dish Singles - Pepperoni Pizza. Snacks/Other: Rum. more...
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Losing 0.3 kg a Week
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