Weigh In record (no journal entry) for 15 September 2023
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117.2 kg
Lost so far: 4.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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46 kcal
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Fat: 0.17g | Prot: 0.57g | Carbs: 11.88g.
Breakfast: Banana Prata. more...
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Losing 2.8 kg a Week
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almirenesantos's Weight History
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