Weigh In record (no journal entry) for 15 September 2023
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72.4 kg
Lost so far: 35.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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189 kcal
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Fat: 0.60g | Prot: 6.34g | Carbs: 38.98g.
Breakfast: Camil Arroz Branco Cozido, Carioca Feijão Cozido. more...
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Losing 2.1 kg a Week
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jacamole2023's Weight History
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