Weigh In record (no journal entry) for 26 March 2015
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73.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 31.59g | Prot: 125.48g | Carbs: 205.43g.
Breakfast: Huevo Blanco Entero Huevo, Manzana Verde. Lunch: Lechuga, Jumbo Trutro Largo de Pollo, Miraflores Arroz Pregraneado . Dinner: Hellmann's Mayonesa Light, Tomates, Van Camp's Lomitos Atún en Agua, Lechuga, Van Camp's Lomitos Atún en Agua, Miraflores Arroz Pregraneado . Snacks/Other: Manzana Verde, Dimatize Iso-100 Hydrolyzed Whey Protein, Quaker Avena Instantánea. more...
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Losing 0.2 kg a Week
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Felipellanos's Weight History
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