Weigh In record (no journal entry) for 14 September 2023
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48.4 kg
Lost so far: 2.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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945 kcal
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Fat: 39.17g | Prot: 58.05g | Carbs: 90.07g.
Breakfast: 스타벅스 (Starbucks) 아이스 카페라떼. Lunch: 마켓컬리 동물복지 반숙란, 벨지오이오소 폰티나 스낵킹 치즈, 찐고구마, 감자떡. Dinner: 다도락 소고기샐러드. Snacks/Other: YOZM 요구르트맛 그릭요거트, 컴포즈 아인슈페너. more...
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Losing 0.4 kg a Week
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eIIIIIIa's Weight History
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