Weigh In record (no journal entry) for 15 September 2023
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54.1 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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1372 kcal
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Fat: 56.29g | Prot: 48.16g | Carbs: 163.62g.
Lunch: Додо Пицца 4 Сезона. Dinner: Виталюр Слойка с Клубникой, Савушкин Брынза Нежная Sveza, Pasta Berruto Спагетти, Barilla Pesto Alla Genovese, Ibelus Оливки Зеленые без Косточек, Пицца Пепперони (36 см). more...
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steady weight
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aliams777's Weight History
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