Weigh In record (no journal entry) for 14 September 2023
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87 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1271 kcal
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Fat: 52.70g | Prot: 51.71g | Carbs: 149.53g.
Breakfast: Express Galletitas Clásicas, Queso Fresco, S&P Leche Entera. Lunch: Pepsi Gaseosa , Pizza de Queso de Masa Delgada. Dinner: Palmesano Turrón de Maní, Leche de Almendras. more...
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Losing 1.2 kg a Week
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samuel0040's Weight History
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