Srontgorrth's Journal, 26 Mar 15

Weigh In record (no journal entry) for 26 March 2015
96.2 kg Lost so far: 2.3 kg.    Still to go: 31.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2015:
1904 kcal Fat: 80.04g | Prot: 58.26g | Carbs: 166.09g.   Breakfast: Choceur Milch Jumbo, Erdbeer-Käsekuchen Low Carb. Lunch: Wagner Balance Putenschinken. Dinner: Hallo Pizza Pizzabrötchen Schinken Käse, Block House American Dressing, Joey's Salat Gallo Verde. Snacks/Other: Tassimo Cappuccino, Honig. more...
2460 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Srontgorrth's Weight History


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