Weigh In record (no journal entry) for 12 September 2023
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62.5 kg
Lost so far: 13.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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160 kcal
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Fat: 11.08g | Prot: 12.10g | Carbs: 1.79g.
Breakfast: Tam Yağlı Süt, Kahve, Bitkisel Çay (Papatya Hariç, Demlenmiş), Milfina Steirischer Bergkäse, Haşlanmış Yumurta. more...
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Losing 10.5 kg a Week
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Selvibektas's Weight History
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