Weigh In record (no journal entry) for 13 September 2023
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87 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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1019 kcal
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Fat: 29.20g | Prot: 44.27g | Carbs: 151.52g.
Breakfast: Pietrán Jamón de Cerdo, Huevo Frito. Lunch: Pietrán Jamón Individual, Papas a la Francesa, Jugo de Lulo, Deliziare Salsa Napolitana, Espaguetis de Trigo (Cocidos). Dinner: Caldo de Res. Snacks/Other: Arándanos, Fresas, Sanissimo Tostadas de Arroz con Quinua y Sal. more...
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Gaining 0.2 kg a Week
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dianacr30's Weight History
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