Weigh In record (no journal entry) for 26 March 2015
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115 kg
Lost so far: 22 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 73.45g | Prot: 163.41g | Carbs: 170.70g.
Breakfast: Gurke (mit Schale), Gekochtes Ei, Meisterklasse Putenzwiebelmettwurst, Aldi Irische Butter, Weizenkleie, Magerquark, Haferkleie, Backpulver, Leinsamen, Salz, Ei. Lunch: Nutella Nutella, Biscotto Butterkeks Vollkorn, Gouda, Tomatenmark, Blumenkohl, Ei. Dinner: Vanillepudding, Gurke (mit Schale), Extra Natives Olivenöl, Zwiebeln, Hähnchenbrustfilet, Gut & Günstig Joghurt Mild 3,5%, Aldi Magerquark, Reis (Gekocht). Snacks/Other: Biscotto Butterkeks Vollkorn, Banane, Nutella Nutella, Milch 1,5%, Aldi Gouda, Das Gesunde Plus Sportness Eiweiß 90 Vanille, Golden Fruit Erdbeeren Tiefgefroren, Magerquark. more...
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2862 kcal
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Exercise:
Hanging Laundry - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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buddhamama's Weight History
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