Weigh In record (no journal entry) for 14 September 2023
|
84.7 kg
Lost so far: 11 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2023:
|
1344 kcal
|
Fat: 38.75g | Prot: 74.35g | Carbs: 167.97g.
Breakfast: Dolce Gusto Ricoré Latte, Pure Via Stevia, Bjorg Flocons D'Avoine Complets Bio, Marque Repère Confiture Fraise Allégée, Delisse Fromage Blanc 0%, Oeuf. Lunch: Pizza Del Arte Pizza Regina. Dinner: Notre Jardin Petits Pois et Jeunes Carottes à l'étuvée. Snacks/Other: Poires. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|