Weigh In record (no journal entry) for 14 September 2023
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69.9 kg
Lost so far: 18.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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313 kcal
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Fat: 8.68g | Prot: 11.25g | Carbs: 52.16g.
Breakfast: Банан, Жареное Яйцо, Гречневая Каша. more...
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Gaining 3.5 kg a Week
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anyutaleto's Weight History
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