Weigh In record (no journal entry) for 14 September 2023
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101.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1837 kcal
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Fat: 102.36g | Prot: 34.04g | Carbs: 190.53g.
Breakfast: Rama Rama mit Butter, Lidl Brezel. Lunch: Crunchips Paprika, Moser Roth Edel-Vollmilchschokolade, Ritter Sport Mini Jamaica Rum. Dinner: Hühnerbrühe. more...
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Losing 3.5 kg a Week
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elrinalbendottir's Weight History
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