Weigh In record (no journal entry) for 14 September 2023
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78.9 kg
Lost so far: 24 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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505 kcal
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Fat: 11.14g | Prot: 18.51g | Carbs: 83.20g.
Snacks/Other: Fazer Rukiinen Riisipiirakka, Banaanit, Skyr Air Banoffee. more...
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Losing 2.1 kg a Week
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edithjarvinen's Weight History
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