Weigh In record (no journal entry) for 14 September 2023
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74.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1168 kcal
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Fat: 58.31g | Prot: 20.42g | Carbs: 141.09g.
Lunch: CU 크림 가득 빅슈, 차오코 코코넛 크림, 찐고구마, 효밀(플러스). more...
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steady weight
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