Weigh In record (no journal entry) for 10 September 2023
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52 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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871 kcal
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Fat: 40.04g | Prot: 56.63g | Carbs: 71.51g.
Breakfast: Жареный Картофель, Куриные Грудки (Жареные). Lunch: Кофе с Молоком и Сахаром, Яблоко. Dinner: Блины с Творогом. Snacks/Other: Цезарь Салат. more...
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Gaining 2.1 kg a Week
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govorova.natasha.99's Weight History
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