Weigh In record (no journal entry) for 13 September 2023
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73.4 kg
Lost so far: 16.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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873 kcal
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Fat: 28.42g | Prot: 27.73g | Carbs: 124.95g.
Breakfast: Figue de Barbarie. Lunch: Purée de Pommes de Terre (Lait Entier Ajouté), Chekchouka Samia DZ sur Google Chekchouka : Oignons Tomates Poivrons Verts une C à Soupe d'huile 1 Oeuf , Candia Candy Choco. Dinner: سلطة خس سلطة, Oeuf Entier Oeuf, Tomate Tomate, Fruit Poire . more...
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Gaining 0.1 kg a Week
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missmiminat's Weight History
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