albitatriskel's Journal, 25 Mar 15

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Weigh In record (no journal entry) for 25 March 2015

107.4 kg Lost so far: 18.6 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2015:

597 kcal

Fat: 9.98g | Prot: 41.43g | Carbs: 84.78g. Breakfast: Master Crumble Multifrucht Müsli, Hacendado Yogurt Natural 0%, Master Crumble Multifrucht Müsli. Lunch: Hacendado Leche Desnatada, Knorr Crema Fina de Calabaza. Dinner: Zumo de Naranja Natural, Calamares al Vapor o Hervidos, Setas. Snacks/Other: Hacendado Yogurt, Master Crumble Multifrucht Müsli. more...

2842 kcal

Exercise: Cooking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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albitatriskel's Journal, 25 Mar 15

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albitatriskel's Weight History