Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
albitatriskel
Journal
25 Mar 15
albitatriskel's Journal, 25 Mar 15
albitatriskel's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 March 2015
107.4 kg
Lost so far:
18.6 kg
.
Still to go:
17.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2015:
597 kcal
Fat: 9.98g | Prot: 41.43g | Carbs: 84.78g.
Breakfast:
Master Crumble Multifrucht Müsli, Hacendado Yogurt Natural 0%, Master Crumble Multifrucht Müsli.
Lunch:
Hacendado Leche Desnatada, Knorr Crema Fina de Calabaza.
Dinner:
Zumo de Naranja Natural, Calamares al Vapor o Hervidos, Setas.
Snacks/Other:
Hacendado Yogurt, Master Crumble Multifrucht Müsli.
more...
2842 kcal
Exercise:
Cooking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
albitatriskel's Weight History
View Complete History