Weigh In record (no journal entry) for 26 August 2023
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58.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 29.78g | Prot: 163.11g | Carbs: 271.14g.
Breakfast: Mele Pink Lady, Porridge, Esselunga Mela Granny Smith. Lunch: Despar Cozze Cilene Sgusciate Surgelate, Pomodori Ciliegini, Esselunga Insalatina Lattughino Verde, Despar Vongole del Pacifico Surgelate, Inran Cetriolo, Pomodoro Cuore di Bue, Orogel Zucchine a Fette, De Cecco Farfalle Integrali. Dinner: Fage Yogurt Greco Total 0%, Esselunga Insalatina Lattughino Verde, Naturella Fiocchi di Latte Freschi Light, Piadapizza nuvola zero, Esselunga Melanzane, Orogel Zucchine a Fette, Peperoni Verdi, Aia Fettine di Fesa di Tacchino, Coop Uovo, Cipolle, Conad Pomodorini, Pane. Snacks/Other: Mele Pink Lady, Inran Cetriolo, Madama Oliva Lupini Salati, Fage Yogurt Greco Total 0%, Zymil Latte Scremato senza Lattosio, Prozis Protein Whey Bon Bon, Esselunga Pesca Noce, Inran Cetriolo, Melone, Coop Cocomero, Prozis Zero Chips. more...
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Gaining 0.1 kg a Week
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