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生7 33.7
山 14000步
😎
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59.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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435 kcal
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Fat: 15.90g | Prot: 42.46g | Carbs: 29.25g.
Lunch: 水煮蛋. Dinner: 福樂 無加糖優格, 火龍果, 清蒸或水煮蝦. more...
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Gaining 3.5 kg a Week
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e11172001's Weight History
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