e11172001's Journal, 11 Sep 23

生8
33.5
59.6 kg Lost so far: 0 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2023:
1114 kcal Fat: 68.22g | Prot: 75.19g | Carbs: 48.32g.   Lunch: 煎雞蛋, 沙朗牛排. Dinner: 炒高麗菜, 紅燒茄子, 香魚, 不二家 蛋黃酥. Snacks/Other: 卡賀 米菓子-海苔, 老楊 方塊酥, 宏安柏格發泡鮮奶油. more...
steady weight

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e11172001's Weight History


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