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生10 30.9
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60 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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806 kcal
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Fat: 59.13g | Prot: 30.17g | Carbs: 42.83g.
Breakfast: 總統牌 無鹽奶油, 水煮蛋. Lunch: 炒高麗菜, 炒青菜, 炸排骨. Snacks/Other: 萬歲牌 無調味夏威夷果, 菠蘿蜜. more...
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Gaining 2.1 kg a Week
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e11172001's Weight History
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