Weigh In record (no journal entry) for 13 September 2023
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103 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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1344 kcal
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Fat: 50.94g | Prot: 80.54g | Carbs: 103.80g.
Breakfast: Leichter Genuss Leichter Kräuterquark, Nordisch Bauernfrühstück nach Art einer Zwiebelmettwurst, Knäckebrot. Lunch: Dornfelder, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kaninchen in Senfsosse. Dinner: Ei, Kochwurst, Mischbrot, TiP H-Vollmilch 3,5%. Snacks/Other: Vitalis Knuspermüsli, Müller Müllermilch Banane, Lambertz Balena. more...
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Gaining 0.1 kg a Week
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Briedel123's Weight History
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