Weigh In record (no journal entry) for 13 September 2023
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54.1 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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1168 kcal
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Fat: 66.48g | Prot: 34.01g | Carbs: 107.52g.
Breakfast: Белпродукт Мегачипсы, Кофе (из Молотых Зерен). Lunch: Belavia Сэндвич, Cafe de Paris Мини Круассан. Dinner: Зеленый Лук, Ibelus Оливки Зеленые без Косточек, Савушкин Брынза Нежная Sveza. more...
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steady weight
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aliams777's Weight History
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